been a bit concerned…

because I havent lost weight for a bit. But then, the realisation that since I had the stents out means I have been eating more, and I have been more active, going to the pool and walking the dog etc, means i have been putting on muscle and kinda cancelling out the weight loss. This means I had bette measure myself, so here goes:

Neck:         46                       =>               45

Wrist:         18.5                   =>               19.5

Bicep:         40                   =>                39.5

Stomach:    133                    =>              138

Chest:         135                    =>             138

I’m guessing that either last time, or this time my measurements werent very accurate. I’ll get the wife to measure me and  get a more accurate gauge.

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